It promotes good vision and counteracts night blindness and eye disorders. Vitamin A Acetate – is an important fat-soluble vitamin.Also, it helps regulate body temperature and hormonal production. It is also used to protect your body’s cells from damage. It is needed to maintain the health of skin, cartilage, teeth, bone, and blood vessels. Vitamin C (Calcium Ascorbate) – plays an important role in the body.This amino acid can pass through blood brain barrier (BBB) and regulates neurotransmitter level in the brain. It helps improve brain function and dementia. L-Carnitine L-Tartrate – has an important role in acetylcholine production.Research shows that it helps improve brain function and can prevent dementia. It also helps reduce the risk of gall stones and improve liver function. Soy Lecithin – composed of phosphatidylcholine.In addition to suppressing the occurrence of psychological diseases such as anxiety and depression, ginseng also prevents stress-associated physiological diseases. Ginseng Extract – Ginseng effectively regulates the immune response and the hormonal changes due to stress, thus maintaining homeostasis.It helps in production of healthy cells in the bone marrow and cell membrane production – myelin sheath.
It has a role in nervous system and fat metabolism. Inositol – is once considered a member of vitamin B complex.Also, it helps improve thinking ability, attention, impulse control, and hyperactivity in children and teens with attention deficit hyperactivity disorder (ADHD). Taking phosphatidylserine can improve some of the symptoms of Alzheimer’s disease and dementia. It is part of the cell structure and is key in the maintenance of cellular function, especially in the brain. Phosphatidylserine – is an important chemical with widespread functions in the body.L-theanine is known as an anxiolytic-it works to reduce anxiety. L-Theanine – promotes relaxation and facilitates sleep by increasing level of serotonin, dopamine, and GABA.It also promotes mood relaxation and restful sleep. Gamma Oryzanol – have been shown to raise the levels of neurotransmitters in central nervous system.Choline is important for cell membranes and for the production of the neurotransmitter acetylcholine, which has a role in memory and muscle control. Choline Bitartrate – Choline is chemically related to the B group of vitamins.It can also reduce the risk of Alzheimer’s disease. Ginkgo biloba benefits include improved cognitive function, positive mood, increased energy, improved memory and reduced symptoms related to multiple chronic diseases. Ginkgo Biloba Extract – widely studied for its effective anti-inflammatory, antioxidant, platelet-forming and circulation-boosting effects.It can improve brain function, motor skills, and vision. The source is salmon, tuna, mackerel, and sardines. Fish Oil – contains long chain omega 3 fatty acids, DHA.Toxins, pollution, chemical substances, and insecticides.Diet – amino acids, vitamins, minerals, and antioxidants.Stress – reduce blood flow to the brain causing poor memory.Electromagnetic radiation – from computer, mobile phone, tablets.Also, brain fog syndrome can lead to other conditions such as obesity, abnormal menstruation, and diabetes mellitus.īrain fog is typically rooted in a lifestyle that promotes hormonal imbalances and is exacerbated by stress. The imbalanced levels of hormones make the whole system to be thrown off. On a cellular level, brain fog is believed to be caused by high levels inflammation and changes to hormones that determine your mood, energy and focus. This can be caused by overworking, lack of sleep, stress, and spending too much time on the computer. If left untreated, brain fog can impact the quality of your life and lead to other conditions such as Parkinson’s disease, memory loss, and Alzheimer’s disease.īrain fog is characterized by confusion, forgetfulness, and a lack of focus and mental clarity. Brain fog can be frustrating, but relief is possible.
Also, lack of sleep, overworking, and stress can cause brain fog. It takes longer to learn and recall information. As we grow older, we experience physiological changes that can cause glitches in brain functions we have always taken for granted. Forgetfulness is a common complaint among older adults. It is often described as a cloudy-headed feeling. Most people have experienced mental fog or brain fog.
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